The relation between smoking and human are
Before seeing the benefit of giving up smoking let see the harms of the smoking and disease caused by it.
Note:- We are not promoting any kind of smoking because it is harmful to the body.
Benefits of giving up smoking
The pulse and blood pressure drop after 20 minutes.
Oxygen levels would increase in blood and the concentration of carbon monoxide in the blood reduces after 8 hours.
The sense of smell and taste would be improved after 48 hours.
Bronchial tubes relax after 72 hours.
Lungs function and condition would improve in the period of 2 weeks to 3 months.
A cough would go away and airways start to become free in the period of 1 month to 9 months.
The risk of heart
In 5 years the chance of having a stroke would be the same as the non-smoker.
Within 10 years the chance of having lung cancer would behalf.
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