Red Bull side effects

Health Human Body

Few people who consume the energy drinks are like that they drink the holy water and now they are ready to fight with vampires. I just want to know that this really works like this. Energy drinks give them really a good strength to do something which they cannot do without energy drink. No doubt energy drinks gave theme strength. But only in starting days after a few days some people get addicted to these drinks and feel like they can’t do anything. In this article, I will share with you some red bull side effects.

I know one of my friend’s uncle who consumes 3-4 can of a Redbull in a single day. He does not know that only two can is preferable in a day. In this case, I can say that the uncle is addicted to the energy drink.  These energy drink or red bull side effects occur when not consumed as prescribed or when used in excessive amount. Everything has a limit 🙂

Energy drink’s ingredients that causes side effects when consume extra dose

Caffeine is the most used substance in the world and is the ingredient of energy drinks. Caffeine cause different effects on different individuals. More than 400-gram caffeine consumed in a day can cause restlessness, increased heartbeat, and insomnia. A 250ml can of Red Bull contains only 80-gram of caffeine. But do not try to drink 5 can in a single day because others things like cold drinks also contain caffeine and if you drink 5 and you also drink cold drink or consumed other material that contains caffeine can cause side effects in you.

Other ingredients in the energy drink Artificial Sweeteners,Ginkgo Biloba, Ginseng, Sugar,  Glucuronolactone, Inositol, L-Carnitine, L-Theanine, Taurine, Vitamins B. Artificial Sweeteners and Taurine has no side effects reported till now but there is always a debate on side effects of these. All the other ingredients can cause minor to major side effects from nausea, diarrhea to vaginal bleeding and miscarriage if not consumed in a limited dose.

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Side effects caused by Energy drinks when consumed in excessive

The amount of dose vary for different peoples, so before using energy drinks it is a good idea to take advice from a doctor. Below are some side effects of excessive dose.

  • Palpitations / tachycardia
  • Tremor / shaking
  • Agitation / restlessness
  • Gastrointestinal upset
  • Chest pain/ischemia
  • Dizziness/syncope
  • Paresthesia (tingling or numbing of the skin)
  • Insomnia
  • Respiratory distress
  • Headache


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