1.We eat food to survive or live. without proper nutrition our body can’t survive .
2.Food provides the energy or important things that needs our body like protein, carbohydrate, fat, vitamins and minerals.these all things help the body to work or energetic.
3.Food helps to growth or maintain the body functions.
4.Food gives the power to the body to prevention and fight against diseases.
5.An improper diet can cause us to look tired, fatigued, older,unhealthy resulting in living shorter or unhealthy life.
6.proper food and nourishment helps us create a strong internal health.
7.body makes connective tissue, sex hormones, bones and blood clotting factors with the help of food.
8.In our world People don’t have enough to eat. many poor people cant afford meals and they suffer from hunger or death.